Health Lifestyle 7 Common Mistakes You Most Likely Make In The Restroom The toilet is one among the foremost used place but least taken care of. Restroom rule is important for a healthy room. There are a number of things you thought you were doing right, however, trust me once you finish reading this list, you will be shocked. 1. Flushing the Water Closet Toilet whereas the […] Written by Clemence Ayekple September 8, 2018November 21, 2020
Food & Drinks Health Lifestyle Interesting Facts About Bananas Banana an amazing fruit Bananas are one of the most amazing fruits. Due to its elegant look and flavor, many people use it as desserts. Many people are unaware of the benefits of eating bananas. This article will uncover some of the amazing facts about bananas. Energy: Bananas contain three natural sugars – sucrose, fructose, […] Written by Clemence Ayekple July 18, 2018November 21, 2020
Food & Drinks Health Lifestyle Health Benefits of Drinking Hot Water Drinking hot water has surprising health benefits like relieving constipation, better mood, lower cholesterol, preventing premature aging, weight loss, detoxification, easy digestion and so on. You should note that Hot Water shouldn’t be extremely hot meaning the water should be warm that is between 120°F and 140°F. Avoid exceeding temperatures of 160 degrees. You can […] Written by Clemence Ayekple June 30, 2018July 25, 2018
Health Guys, 8 ways you are destroying your sperm everyday Sperm Health Depends on Lifestyles Generally, man’s fertility depends on the quality and quantity of his sperm. If a man is having low sperm count or poor quality sperm, it will be hard, and sometimes impossible, for him to impregnate a woman. There are several lifestyle factors that can negatively affect sperm morphology apart from […] Written by Livingstone K. Noel January 28, 2016August 3, 2018
Health Lifestyle Before 10 am Starting your day right: Before 10 am Starting a day right would definitely go a long way in making it a successful one. Not too sure, if it is a rule of thumb but it sure has a great effect on the type of day you end up having. Scenario 1: Having a wonderful dream just […] Written by Allan Philip Barku January 10, 2016August 21, 2018
Health Improving your memory – 6 Techniques that can help Improving your memory is as easy as improving on one’s maths or foreign language skills, by simply practicing true memory building exercises. Human Memory is not static and unchanging. Humans have two kinds of memory – short-term and long-term memory. Our brain uses the Short-term Memory to store information needed right away, as in the case of […] Written by Clemence Ayekple December 12, 2015August 7, 2018
