Food & Drinks Health Lifestyle Health Benefits of Drinking Hot Water Drinking hot water has surprising health benefits like relieving constipation, better mood, lower cholesterol, preventing premature aging, weight loss, detoxification, easy digestion and so on. You should note that Hot Water shouldn’t be extremely hot meaning the water should be warm that is between 120°F and 140°F. Avoid exceeding temperatures of 160 degrees. You can […] Written by Clemence Ayekple June 30, 2018July 25, 2018
