Food & Drinks Health Lifestyle Interesting Facts About Bananas Banana an amazing fruit Bananas are one of the most amazing fruits. Due to its elegant look and flavor, many people use it as desserts. Many people are unaware of the benefits of eating bananas. This article will uncover some of the amazing facts about bananas. Energy: Bananas contain three natural sugars – sucrose, fructose, […] Written by Clemence Ayekple July 18, 2018November 21, 2020
Food & Drinks Health Lifestyle Health Benefits of Drinking Hot Water Drinking hot water has surprising health benefits like relieving constipation, better mood, lower cholesterol, preventing premature aging, weight loss, detoxification, easy digestion and so on. You should note that Hot Water shouldn’t be extremely hot meaning the water should be warm that is between 120°F and 140°F. Avoid exceeding temperatures of 160 degrees. You can […] Written by Clemence Ayekple June 30, 2018July 25, 2018
